If you want to feel in control of your life, but are stuck in firefighting mode - or, a bit down and flat - my quick video shares how I reset the routine and take action on this.

I share how I finally took real-life action, when I'd had enough of searching for help. 

In the video you'll learn:

• How to disrupt your daily pattern.

• The importance of creating space for our sanity.

• How to start trusting our own inner wisdom & stop searching for it elsewhere.

• The power of handling the worst thing first.

I’m wondering, what helps you to take action and break through overwhelm? Please let us know in the comments - there’s such value in sharing ideas, and your story may be just what someone else needs to have a breakthrough.

Here’s to living a life which combines your ambitions and your compassion. 💚